Tuesday and Wednesday
Well that was an amazing official opening to the randylions summer season! Those breakfast burritos at Tom's are better than i remember.
No run for me tomorrow, but I will be going out for an easy one after work on wednesday. I think it will be from TRH at 6:15, so count on that and let me know if you want to go. I'll update tmrw if I need to run at a different time.
Preorn
posted by stewart @ 7:27 PM
4 Comments:
So this time there was no messin' around....I linked Coach G up to me centipede style ready to drag him in...monkey or no monkey! So we go through the first 1200 Kurt leading us through, then the mile at 5:10. All of a sudden right around 2 miles I look back and I noticed that wasn't a monkey on golden's back, but a Gorrilla! I didn't matter I was gonna pull him and that dumb gorilla anyways! Despite my best efforts we came through 5k at 16:25. still an Seasons Best for golden and 25 sec improvement in 3 days. Congrats Coach G.
PS. We still have the bungee cords and harness incase we need to pull some one again!
We will now have options on Wednesday. Not only will Kevin C be running at 6:15 from TRH but the usual aggies suspects go to the track Wed afternoons. If someone wants to some really slow mile repeats, that's what I be doing.
-Dr. K
Or if some one wants some really fast 400's/200's I'll be there! either way were runnin!
PS. Demar is a 9 mile STUD
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