Run for Sat

Hello you randy lions!

I will send out an email for this one as well:

Just a reminder, I'm back and will be running everyday now... so you can start checking this site nightly to see when the next days work out will be.

That having been said, tmrw the Randylions run will be joining up with the TRH Saturday morning run (something i think that will be happening every week.) We're going to meet at TRH at 8:30 AM for a super easy 30-45 min warm up! Perfect start of the weekend! Hope to seeya there.

And also, the sunday afternoon long run should be starting up again, so i will confirm that tmrw. But that run generally is pretty routine and goes off also from TRH (we may drive somewhere some weeks...) at 4:15 PM. Just a heads up.

Keep checking the site, and feel free to post!

PREORN!