Wednesday Morning Slog
Hey hey,
Dmoney and I are going to do a little runny run from TRH at 8:00 AM tomorrow. I think its going to be anywhere from 6-8 miles. Come on out if you want.
Preorn!
posted by stewart @ 11:22 PM
1.02.2007
Dmoney and I are going to do a little runny run from TRH at 8:00 AM tomorrow. I think its going to be anywhere from 6-8 miles. Come on out if you want.
Preorn!
5 Comments:
so here is my schedule
today: 15 miles
thursday: 12 miles 9am??
friday: 7 mile tempo sawyer 7:30am long warm-up and/or cooldown
5 miles 5pm after woork
saturday: 9 miles easy anytime
sunday: 24mile long run @ 7:30am have work at 11am
if anyone is up for some of this let me know
wow...
hahaha...thought I make it easier so we can plan :)
Im down for the 9:00 business, but I probably wont do 12. Where you wanna meat? TRH? I promise I wont be late this time.
yeah lets do TRH! at 9:00am
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