The Randy Lions Run Club Message Board

Our Pride is in Our Pack...

7.14.2006

Saturday Morning TRH Run and Tempo

Hey all.

So the Saturday morning run is going to start off as usual from TRH at 8:30. Just an easy warm up. The Workout at Sawyer Camp is going to start up around 10:00 (maybe this time we wont be super late). We plan to do some tempo stuff on the trail.

Comment if you are in.

Preorn

1 Comments:

At 7:32 PM, Anonymous Anonymous said...

i'm off to san luis obispo tomorrow morning for a week, so i'm out. have a good workout.

 

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